Oak Tree Hypnotherapy Westbury

I had been scared of needles since a bad experience at school when had an injection.  Ever since that day I have avoided needles but wanted to have my helix pierced and of course they use a needle.  I went last year and managed to have my ear lobes pierced with a traditional gun and that was enough I couldn't go through with the helix piercing and nearly passed out! This week I visited Rachel and she did a rewind/reframe to help me and it worked.  I had my piercing done today with no issues at all, I don't know what I was scared of, it took seconds and I was totally fine.  I'm now looking forward to visiting again.  Thanks Rachel x

What a refreshing, relaxing change solution focused hypnotherapy with Rachel was! It has literally changed my outlook on life & helped me get in control of my anxious mind! The difference made to my relationships I have with others & myself has been priceless - I could not recommend this enough & to know that’s it can be maintained is such a bonus! Thank you Rachel!

I was worried about taking my test and although I knew I could drive really well I was sure that on the day I would fail due to my nerves. I visited Rachel for one session and she did a reframe on me. She told me that if my brain got used to the positive images of me passing my test it would calm my nerves on the day and I would feel positive and in control. I had the session and took away a recording to continue listening to. On my test day I had a lesson and then went to the test centre. I was waiting for the panic to set it but it didn’t ! I felt calm and totally in control throughout the test even when I was thrown some very difficult situations to cope with.  My examiner said I drove extremely well and confidently. I passed my test with only 3 minors. I couldn’t have done it without Rachel’s help and highly recommend hypnotherapy for anyone taking their test for the first time or have found they have failed as a result of their nerves.

I have suffered with anxiety for years and nothing has worked to help me get where I want to be, that was before I met Rachel at Oak Tree Hypnotherapy, Westbury. I was very sceptical about it but thought I would give it a go. I see Rachel most weeks and I look forward to that 50 mins of chat and relaxation. It has helped me in so many ways with my anxiety but also I was going for an interview and Rachel did a reframe to help me and on that day I was calm and confident even the mess up at the interview. If anybody is thinking they don't think it will work give it a go and you may be surprised. I have tried counselling etc and nothing has worked. I have gone into this with an open mind and I will not look back. I will get to where I need to be........

I first began hypnotherapy sessions a year and a half ago to help depression, anxiety attacks and a driving fear. Rachel has really helped me train my brain to have a different outlook on life, to not hold on to the past and to move forward to the future. So much so, I have since been in a situation which would have been a huge trigger for me, but using hypnotherapy techniques I faced it head on and I am so glad I did. Hypnotherapy has changed me for the better and I have noticed that I now have an old me and a new me. I will never look back to who I used to be again. Thanks again Rachel!

I would 100% recommend Rachel and I already have, to one of my close friends.  Rachel makes you feel at ease as soon as you walk in to the room.  Rachel is professional and explains things to you very well.  I have noticed a positive change in me and so have my family and friends, since visiting Rachel and I couldn't be happier with the outcome.