Is it safe?

Yes. You cannot be hypnotised against your will and even when in trance people can still reject any of the suggestions given if they are not appropriate.

How many sessions will it take?

Normally clients visit for between 8-12 sessions.  However, the number of sessions is dependent on the issues a client is facing.  This can be discussed and assessed during the Initial Consultation.

Will I lose consciousness?

No.  Hypnosis is just like daydreaming so you can come back to full awareness at any time.  You will be aware of your surroundings and in control at all times throughout the session.

What does hypnosis feel like?

Everyone experiences hypnosis in a different way, it is an individual experience.  Clients generally say that they feel very relaxed and that their limbs can feel light/heavy and sometimes a little bit tingly.  It is a wonderful feeling and many people say they’d like to stay feeling that way.