Hypnotherapy has changed me for the better
I first began hypnotherapy sessions a year and a half ago to help depression, anxiety attacks and a driving fear.
Rachel has really helped me train my brain to have a different outlook on life, to not hold on to the past and to move forward to the future. So much so, I have since been in a situation which would have been a huge trigger for me, but using hypnotherapy techniques I faced it head on and I am so glad I did.
Hypnotherapy has changed me for the better and I have noticed that I now have an old me and a new me. I will never look back to who I used to be again.
Thanks again Rachel!
Oak Tree Hypnotherapy Westbury