Hypnotherapy helps clients to learn to relax and reduce their levels of stress and anxiety. How we are feeling mentally can have a huge impact on our physical wellbeing. The better equipped we are with tools to help manage our feelings, and promote a sense of relaxation, the more we’re able to cope with other challenges that arise in our day-to-day lives.
Stress and anxiety can exacerbate IBS, and having IBS can cause stress and anxiety, creating a vicious circle that’s hard to break. Hypnotherapy helps by lowering stress and calming anxiety. It has been shown to be effective in patients who have failed to respond to medication and dietary changes. It’s a lifeline for those who feel that they’ve exhausted all options. It’s a well researched, safe, and effective treatment for sufferers.