How can hypnotherapy help clients with PTSD? ….

Post Traumatic Stress Disorder (PTSD) is an Anxiety Disorder.  It is a condition which can develop following a terrifying event. Often individuals with PTSD have persistent thoughts and memories of this event which can manifest physically in unwanted behaviour patterns such as alcohol or drug abuse; OCD or eating disorders or can result in repeated panic attacks or other physical symptoms or ailments and often results in depression.

PTSD Post Traumatic Stress written on the puzzle. PTSD Post Traumatic Stress written on the puzzle. ptsd stock pictures, royalty-free photos & images

PTSD can result from many types of traumatic incidents.  The perception of the event being life threatening may be real or imagined although the effects on the persons life are the same.  Some clients relive their trauma through dreams, nightmares and disturbing memories throughout the day, often causing issues with sleep.

We will work together to reduce your stress and anxiety levels to help you to get back in control of your thoughts and feelings and have a more positive outlook on life.  With solution-focused hypnotherapy we do not focus on what has happened to you in the past, we look at ways for you to move forward and you will start to look forward to the future.  Enabling you to have less emotional reactions to any memories you have is key, we do not wipe the memory but we can reduce their emotional impact.

Young man rise hand and Refresh at the mountain Young man was able to get refreshed at cliff of mountain. moivation stock pictures, royalty-free photos & images